Tuesday

I did a lot of boredom eating during the day yesterday - well, "a lot" is subjective, I guess.  Here's the breakdown of the day:

• tea with cream
• the usual supplements
• scrambled eggs (half of 5 eggs)
• bacon
• two packages of jerky
• two squares of Lindt 85%
• most of the chicken and some of the vegetables from an order of Mushu chicken without pancakes - I wasn't much hungry
• a fortune cookie
• a few fragments of dried strawberries as I was scraping them off the dehydrator trays (less successful drying than usual)

That was it.  150.0 this morning.  Possibly some water retention/inflammation/swelling from another treatment on my shoulder (this one involved the infamous work on the muscles on the front of my spine - not a favorite of mine).

 

I'm fasting at the moment, because breakfast seemed just too hard to do this morning.  Some days are like that.  I may stick it out until dinner.  We shall see.