Monday

I will call yesterday a cheat day; it involved a LOT of corn products.  151.4 this morning, thankfully, but with an unhappy stomach.  Here's yesterday as I recall it:

• scrambled eggs
  
• bacon
  
• tea with cream
  
• a few hash browns (the crispy bits)
  
• most of a large movie popcorn
  
• cheese
  
• carne asada flank steak
  
• guacamole
  
• salsa
  
• chips (and I finished the bag, but there weren't that many)
  
• an Aunt Sally's triple-chocolate praline
  

I think that was it.  I'm paying for it this morning.  Grabbed a few spoonfuls of sauerkraut in lieu of breakfast, hoping to calm things down a bit.  If and only if I get hungry, I can have some macadamia nuts at work; otherwise, I think I'll aim for a fast day.