Thursday

I didn't end up fasting yesterday - got peckish, and there was cheese in the fridge.  Oh, well.  Here - more or less - is what I ate yesterday:

• cheese (Kerrygold Dubliner, sliced cheddar, swiss)
• walnuts
• cashews (maybe a handful at most)
• (dark) chocolate cherries
• (dark) chocolate almonds
• (dark) chocolate blueberries
• brats boiled in Bud Light
• sliced tomatoes
• tea with cream
• fish oil
• mag citrate (more as a sleep aid than anything)
• tea without cream
• a hard cider

142.2 this morning, so I guess it wasn't fat-o-genic.  Spent the day mostly reading, in a recliner with an afghan.  I was sort of functional, but very lethargic, and it was a nice indulgence not to push myself into doing anything in that state.

I really wanted a cookie last night, but was too tired to do anything about it.  Some days, I guess laziness pays off.