Since I had the house to myself last night, I did a few weight-lifts (4-lb weights, I think; just upper arm stuff) and sit-ups before going to bed. I can sort of feel it this morning - just a little tiny bit stiff. And I didn't do enough to aggravate my right shoulder, which has been periodically cursing my name since I tried similar lifts with the 8-lb weights some months ago, so hopefully I can keep doing it.
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