I had bona fide cankles yesterday. Ugh. Painful and swollen - and my feet cramped up at the end of the day, probably as a result of my balancing on a step stool to paint some more. So, no fun there. 155.4 again this morning. I guess I should be grateful it's not worse.
Still fighting carb cravings - after work yesterday, but before dinner, I finished off a deli bag of Lays, with a small assist by Elizabeth. I am assuming this is all hormones, but I guess I could be wrong. Anyway, here's yesterday:
- tea with cream
- the usual supplements
- massive salad with chicken, bacon, avocado, blue cheese dressing
- potato chips as described above
- chips and salsa
- cheese enchiladas with green chile
- 1/4 of a Hershey's dark chocolate with almonds bar
That was it. Another short list, which is a good thing. I'm working from home today, so the opportunities to eat are magnified. I've already had 3 pieces of cheese.
More painting this weekend, I think - trying to finish up the cabinets. Also working on cleaning an sanding the doors and drawer fronts. No idea when the water retention will stop - I hope soon.
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