- tea with cream
- scrambled eggs
- bacon
- the usual supplements
- cheese (about 4-5 pieces total)
- turkey (2 slices)
- potato chips (a disciplined portion)
- chocolate cherries (8)
- walnuts (not too many - I'm getting a bit bored with them, truly)
- a Ghirardelli chocolate caramel thing
That was it, in the end. Not fabulous, but better than it felt at the time, as seems to be the case these days.
Fasting this morning for convenience - I had a political junkie moment last night and was up a bit late listening to post-debate analysis, so we opted to get up later and skip the eating thing. Probably won't take it through the entire day.
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