Thursday

Here's yesterday's eating:

• scrambled eggs
• bacon
• tea with cream
• cheese
• beef jerky
• a square of Lindt 85%
• a Chipotle bowl consisting of double Barbacoa meat, two salsas, guacamole, and cheese
• iced tea
• a small thing of Strawberry Haagen-Dasz

So, of course, after that giant pig-fest, I gained another pound.  154.2 this morning.

I am fasting today.  I am probably ordering a ketone meter. 

I am also in pain all over.  The kind of body aches that make me feel extremely tired and cranky.  I stopped taking melatonin yesterday, on the off chance that it was contributing to my issues, and actually slept quite well, even with getting up at about 3:20 am to use the bathroom.  I also moved my magnesium intake to evening, since it is supposed to help with sleep.

I don't know what else I can do.