All that said, I am still stiff and swollen, and feeling quite tired, despite another night of solid sleep. I even tried taking a pretty cold shower this morning - the whole shower, not just a burst at the end - to see if perhaps I could get some of the inflammation to subside. It hasn't yet.
So, I'm at 152.4 this morning; will it stick? I tend to doubt it, but will do my best to stay busy and away from the snack foods this weekend. Not like there isn't plenty to do - finish painting, move furniture, and on and on. It should be a busy weekend. Probably lots of slow movement and lifting heavy things.
Oh, and here's yesterday's eating:
- tea with cream
- the usual supplements
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