After an egg-and-real-bacon breakfast yesterday, I had 1/4 cup of walnuts and the Lone Star Steakhouse Wedge with steak medallions with a glass of fairly dry chardonnay for dinner. 5 almonds with dark chocolate and 2 slices of cheddar afterwards. This morning? 145.0. So either my downward weight trend is also lagging by a couple of days (always possible), or I was all swelled up yesterday for some reason.
No matter, it's gone now. Omelet and bacon for breakfast, and we are having the Everyday Paleo Mexican Stew for dinner - it's already in the crock pot.
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