- Pulse: 60 beats/minute, resting (I had been sitting around for a while, but was not laying down at the time)
- BP: 106/70
How rejecting Conventional Wisdom on nutrition led my 3-person family to lose the equivalent of a 4th person (in weight).
Monday, April 30, 2012
A couple of vital statistics
I went to donate blood today in the middle of a firefighting exercise at work (I'm in IT, so nothing was literally on fire). A bit stressed, but I'd made the appointment and thought I'd better keep it. They took my pulse and BP as a part of the process. The results:
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