Wow - medicine head this morning. I took an Advil PM last night because of a headache at bedtime, and it's still working, I think. Except that I'm upright, ostensibly awake, and have just driven to work.
Definitely have been eating crap this week - I was up to 144.6 this morning, after a "lunch" of trail mix and potato chips (really need to stop doing that), episodic forays into some M&Ms that someone brought to the office, and a dinner from McDonalds - naked quarter-pounder with cheese, which by itself would be okay, and fries. They smelled good. Tasted amazing. But probably weren't a good idea, especially given that McDonald's puts flour on them for some reason. Followed it up with some dark chocolate and cashews - rather a lot of the latter, actually. So not such a good day.
I fasted again this morning, but have brought a bag of cheese with me to work, so I should be able to stay away from the trail mix, and any other random Easter candy laying around. Don't know what dinner will be - eating with my parents. The rest of the day consists of a meeting, and my doc appointment for the hot flashes I'm still no longer having. Gonna be a long one, I think.
No comments:
Post a Comment