A week ago, it appears I weighed over 151 pounds, and after a week of being at home with the cheese and sausage and candy, I'm down to 150.0. It's been a struggle, but I have finally made it back into reasonable ketosis, and am hoping to start losing again. Had leg cramps last night, and while I'm groggy this morning as a result of the lost sleep, as well as stiff and achy, darn glad to see them. Weird, I know.
No idea what I ate yesterday, I'm sorry to say. Bacon, cheese, chocolates, nuts, part of a filet and a salad - that might have been it. Oh, and carrots with Alouette cheese.
I'm thinking we need to find a way back to the gym for the next month - after all, within that period, the ball takes place, as does the parade and the cruise, and I would like very much to be in shape for all of them. And I'm not just now.
FWIW, though, my shoulder seems to be settling down at last - the Rolfing is helping with that and lots of other things, so I'm hopeful that I'll be able to work out without pain. Going to try, anyway.
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