Wednesday

Lost nearly 2 pounds of water yesterday - my ankles are more ankle-shaped than they were the whole trip home, but still a bit puffy, so I don't think I'm done yet.  147.0 today.  Lee says he's down 2.2 pounds.  Yesterday's eating:

• Scrambled Eggs
• Bacon
• Tea with cream
• Cheese snacks and sliced cheddar
• Chocolate cherries and almonds (a few)
• Walnuts
• A few cashews
• Braised short ribs with wine sauce (good recipe from the Food Network, adapted for crock pot)
• Berries and cream

I had a lot of energy throughout the day - spent a good chunk of it weeding a garden bed that had been clean when we left, and covered with 3-foot weeds when we returned (lotsa rain while we were gone, apparently).  And today - back to the grind.