Wednesday

Short entry. Usual breakfast and cheese, then several cheese snacks and chocolate almonds waiting for dinner. Dinner was a smallish sirloin, baked sweet potato, green beans.

142.6 this morning. Bad cramps overnight - left leg, as usual. I didn't drink enough water, apparently.

I'm in training at work the next two days. I do hope no pastry or candy is involved. Also, no audience participation. That last hope is almost certainly vain, unfortunately.