That was quick. 144.4 this morning - back where we were last Friday. I had, in addition to the boffo breakfast, a piece of cheese mid-day, 3 hours spent staring at wrapped candy in a meeting that just hurt (not due to the candy; it was as food-like to me as Christmas ornaments would be), a burger smothered with pork green chile and cheddar, a pickle spear, some cottage cheese, two or three chocolate cherries and a similar number of almonds, some gouda chunks, some walnuts (they have omega-3 pufa, after all, right?) and some coconut shreds.
Was it all water? I can't really explain it away otherwise; that's 3 pounds down in 2 days, basically. But then, I certainly saw losses of that magnitude a year ago at various times. So who knows?
Last summer, I recall being somewhat taken with the play of muscles in my forearms as I brushed my teeth. And then I stopped noticing it, and actually wondered if I'd lost the muscle or moved some fat around or what - it didn't seem to be as obvious. Must be a summer thing, because it's obvious again. And fun to watch.
The bratwurst planned for dinner last night has been rescheduled for tonight. I had eggs, turkey bacon, and turkey sausage for breakfast, so I shouldn't need a cheese snack - or at least, I hope that's the case, since I did not bring any with me today.
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