Tuesday

Better sleep last night - I should make Lee take Advil PM more often, I guess.  No idea if there's a causative link there or not; it may be that I was just exhausted.  In any event, I think I only woke up once - at 2 am - and was asleep very quickly.  Next thing I knew was the alarm going off.  That's good.

149.6 today, so my weekend o' munchies wasn't as damaging as it appeared, I guess.  Not to say I didn't munchie out last night.  And I'm cranky this morning.  Hormones?  Ugh.  Here's yesterday:

• scrambled eggs
• sausage
• tea with cream
• the usual supplements
• chicken BLT thingie from Mark Sisson's cookbook, but without the avocado
• cheese (about 6 pieces, I think)
• walnuts (less than 1/2 cup)
• a snack-sized bag of Lays

That was it; it just seemed like a lot, I guess.  Not much else going on today - Rolfing tonight, the first of the "polishing" sessions where we go back and re-balance things.  I'm hoping the things include my left hip and right shoulder/arm, which seem to be stuck in "slightly painful" mode.

"Fun" adventure this morning - I had to pick up 8 dozen Krispy Kremes for work and get them to a meeting I will be attending.  Always nice to do charitable things for others, I guess.  Won't be having one myself, thanks.