So - a brief update, possibly with autocorrect errors. 147.0 this morning, again. Here's yesterday:
- Scrambled eggs
- bacon
- Tea with cream
- The usual supplements
- Cheese
- Chicken, rice, guacamole, cheese bowl
- About 6 chips
- Chile con queso
- Wedge salad with bacon
- Blue cheese dressing
- Glass of Pinot grigio
- About 2 bites of chocolate lava cake
- About 1 bite of ice cream
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