Tuesday

The plan for yesterday was to eat meat and salad. We ended up, due to a propane deficiency, with Chinese. 161.0 this morning. I still think a lot of it is water.

Here's yesterday:

• tea with cream
  
• the usual supplements
  
• scrambled eggs
  
• bacon
  
• cashews and trail mix
  
• hot and sour soup
  
• 2 fried noodles
  
• mushu chicken, no pancakes
  
• a fortune cookie
  

That was it. Not great, but not awful. I have an apple and walnuts with me to eat today if I get hungry.

We managed a walk last night. Per Nike Running App, it was a mile and 3/4. Per Vivofit (which doesn't use GPS), it was 1.18 miles. I think I need to adjust my stride length or something. That's okay, though. We got a walk in after work! And I did my shoulder exercises. I put a stake in the ground for normal life again, one that I hope is legit.

Sleep last night was maybe better than it could have been, given that Charlie was on the bed. Not a lot of deep sleep, and I was more or less awake from 4:30 on. I'm hoping - but not holding my breath - that he'll be kenneled tonight, and stay there. Now that we're through Mardi Gras, I'm stepping away from the Benadryl except in a dire emergency, and working on getting my sleep naturally.