Wednesday

Did great yesterday with water and avoiding added sugar. And had Mexican for dinner. Not so great. 159.2 again this morning and feeling a bit bloaty. Sigh.

I'm on my own for a couple of days, so I'm going to try to behave, with no outside influences luring me into bad eating. Skipped breakfast this morning, for convenience's sake. I will probably eat something tomorrow, since I have an interview, but it will probably be cheese.

Here's yesterday:

• tea with cream
  
• the usual supplements
  
• strawberries
  
• bacon
  
• almonds
  
• cashews (1/2 cup)
  
• peanuts (ditto)
  
• cheese
  
• tortilla chips alone (about 5)
  
• chips and salsa and "green sauce" and queso
  
• a taco, including the shell
  
• a "cheese puff", which appeared to be a fried tortilla with queso poured on it
  
• a cheese enchilada, along with a few beans and rice
  

Actually, I think my issues started with the peanuts. Shoulda skipped them. But I was bored. I'm going to try to be less bored today. But notice that I did not have a chocolate at bedtime. Thought about it, but it was too much trouble. That's great!

We did manage a walk yesterday; I didn't do one today. Got better sleep than last week when it was just me and the dogs - I think the evening was less chaotic, and that calmed them down a bit at bedtime.

Not sure yet what I am going to do at dinner time. Salad seems like the least amount of effort, unless the lettuce has frozen (it might have).