Thursday

And still waiting.  150.0 this morning, so whatever it is is going away, but not eagerly.  Dinner last night was out again - friends in town - so the basic burger-and-salad meal got pushed to tonight.  I hope nothing intervenes.

I'm still feeling inflammed - joints sore, things of that sort - and can tell that there's water left to lose.  I don't know if it's the aftermath of the race, or if it has to do with that flour tortilla I ate Monday after it, but will be glad when it settles down a bit.

Here's yesterday:

• scrambled eggs
• bacon
• tea with cream
• the usual supplements
• cheese
• 5 Godiva pearls - we finally found some more refills
• beef and chicken teriyaki
• carrots and broccoli
• a little rice (less than 1/4 cup)
• walnuts (multiple handfuls)
• cheese (I was starving once we got home - dinner was nice, but I could have eaten it twice over, even at the restaurant)

Not much else to report.  Sleep is reasonable, the hot flashes have been moderated - not gone altogether, but they no longer make me feel ill, and are fewer - so life is starting to settle down again.  I do think I'll take some Advil, though - it could help with the joints and maybe with shedding some of the water.