Bummer - I didn't post a weight yesterday. I think it was 143.3, but I could be wrong. At any rate, it was 143.5 or .7 this morning, after a fairly intense fast. Easy, but I didn't eat from about 8 pm Monday night to nearly 7 pm Tuesday, give or take. Drank lots of tea, though. Here's the details:
- tea with cream
- the usual supplements
- double quarter pounder with cheese, no bun
- 2 peppermint nougats
- 2 dove dark chocolates
- the last 1/3 of the small bag o' potato chips
That was it. I was still peckish when I went to bed, which is where the chips came in. They helped - and may have helped water retention overnight. I woke up this morning about 3:00 am, just achy - sore back and sore calves. I don't think I've been doing much, although hauling the animals around last night might have had an effect.
Leaving tonight for Phoenix for 4 days (of which, 2 are on the road back). Probably won't be eating wonderfully, but not an excuse to slack off, either.
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