Tuesday

Carb/sugar cravings continue; rather annoying, really.  I succumbed twice yesterday; at lunch, with fruit and potato chips, and at my sister's birthday party, with ice-cream cake. Whick, truth to tell, was amazing good.  Soothed my soul.  151.2 this morning, thankfully.

Here's yesterday:

• tea with cream
  
• the usual supplements
  
• macadamia nuts - maybe 10 max, if that
  
• deli turkey 
  
• tomato slices
  
• strawberries
  
• grapes
  
• potato chips (2 handfuls, to my shame)
  
• ice cream cake with frosting and some sort of crunchy fudge center
  
• cobb salad with blue cheese dressing
  

That was it, and that was plenty.  Yikes.  But in our defense, we had a very stressful day.  Found out that we had to remove the probably-asbestos tiles before the flooring guys would do the floor - and they're due Monday next week.  Lee ended up doing a bunch of removal yesterday afternoon - got the eating area done.  Still have the kitchen proper to do.  But crazy annoying; we hoped not to have to mess with it at all.  On top of that, 4 meetings totaling 4 scheduled hours and something approaching 6 actual hours of the day - the last one was set to run from 3-4 and ended around 4:50.  Not a good day, overall.